Essential Haircare Tips for Women Over 50
Consume copious amounts of water to keep your hair hydrated from the inside out and to promote overall hair health.
1. Hydration is Key
Use sulfate-free and moisturizing shampoos to avoid stripping natural oils, and cleanse your hair no more than twice or three times per week.
2. Gentle Cleansing
Use a hydrating conditioner after every shampoo to maintain silky, smooth, and manageable hair.
Use tepid water to wash your hair to prevent further drying and breakage.
4. Avoid Hot Water
Trim your hair every six to eight weeks to prevent broken ends and promote healthy hair growth.
5. Trim Regularly
Choose products designed for aging hair, such as volumizing cleansers, anti-frizz serums, and heat protectors.
6. Choose the Right Products
When blow-drying, straightening, or curling your hair, use a heat protectant.
7. Protect from Heat
Massage your scalp gently to stimulate blood circulation and encourage healthy hair growth.
8. Scalp Care
Limit chemical treatments, such as coloring and perming, in order to prevent further hair damage.
9. Avoid Over-processing
Use silk pillowcases to minimize hair breakage and reduce friction while resting.
10. Silk Pillowcases
Once per week, apply deep conditioning treatments to your hair to restore moisture and improve luster.
11. Deep Conditioning
Beautiful Shoulder-Length Hairstyles for Women Over 50